Hello. Are you a current client? Sign in

Back

Living Well Body Works

Book an Appointment at You + Me Studio - GROUP CLASSES; PILATES, B-FIT, FLEX & BEND, STRETCH & STRENGTH

Drop-in class options

Single class → drop-in $20 +gst = $21.00

Passes are flexible to use between studios. Invest in yourself and save money.

5 pass → $18/class $90 + gst = $94.50 3-month expiry

10 pass → $16/class $160 + gst = $168 3-month expiry (save $42 from drop-in rates)

20 pass → $14.25/class $285 + gst = $299.25 2-month expiry (saving $120.75 from drop-in rates)

Payment is only due after receiving your service.

Please contact sarah@livingwellbodyworks.ca to arrange a purchase …Or, use your credit card to add funds to your account for service and pass purchases.

Welcome to our online booking site

Services
Service

Fitness Classes

Mat Pilates

Yoga

Yoga is an ancient spiritual practice that includes movement as but one aspect of the system - the practice of moving through postures is called asana and is intended as a path to go within. Sarah's classes focus toward this element of the ancient tradition, approaching movement as a journey, not a performance, a way to connect with ourselves and open up the body. Yogilates is a blend of functi... Read More

Yoga is an ancient spiritual practice that includes movement as but one aspect of the system - the practice of moving through postures is called asana and is intended as a path to go within. Sarah's classes focus toward this element of the ancient tradition, approaching movement as a journey, not a performance, a way to connect with ourselves and open up the body. Yogilates is a blend of functional deep core conditioning inspired by Pilates and combined with the stretch and strength attained in Yoga asana. This slower paced and methodical application is designed to guide participants of all fitness levels to a greater understanding, and engagement, of core strength.

Sarah Oliver

Driven to be the best movement coach she can in order to help others enjoy active and healthy lives, Sarah is undergoing her BA in Kinesiology at VIU. Sarah has actively taught Yoga since 2006 and holds multiple certifications. She has been teaching Barre fitness since 2017 and is completing her certificate for both mat and reformer Pilates.

Her personal healing through movement and bodywork has enriched her life deeply, both physically and emotionally, and it motivates her to share what she’s learned to assist others in finding their own balance in life. In 2009, Sarah began integrating hands on bodywork after completing a certification through Thai Massage. She has since developed a steady practice and has continued to study and apply a variety of manual therapies in her work.

Driven to be the best movement coach she can in order to help others enjoy active and healthy liv... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book
You + Me Studio - GROUP CLASSES; PILATES, B-FIT, FLEX & BEND, STRETCH & STRENGTH
Located at: 668 Beach Rd, Suite 1, Qualicum Beach
Directions & Map | All Locations

Need Help? 250-607-9642 sarah@livingwellbodyworks.ca